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Cold Hands, Cold Feet, Cold Womb? Why Winter Can Affect Fertility (TCM Explained)

November 13, 2025Simin WeiUncategorized

Dr (TCM) Simin Wei

Many women notice their hands and feet turn icy, periods feel heavier or more painful, and cycles become irregular during the colder months. If you’re trying to conceive, these winter changes can feel discouraging — but in Traditional Chinese Medicine (TCM), they’re clear signs of what we call Cold in the Uterus.

This is one of the most common patterns I treat at Milton Keynes Chinese Medicine & Fertility Acupuncture Centre, using targeted fertility acupuncture and Chinese medicine to support women’s reproductive health.

Fertility & IVF Acupuncture

Signs of a “Cold Womb”

Women seeking fertility acupuncture in Milton Keynes often report:

  • Cold hands and feet

  • Dark, clotty, or painful periods

  • Slow, irregular, or weak ovulation

  • Low libido

  • Feeling cold “deep inside”

  • Symptoms worsening in winter

These symptoms strongly suggest low Kidney Yang, meaning the womb isn’t warm enough for healthy hormone function or implantation.

TCM Fertility Specialist Dr Simin Wei

Why Winter Makes Fertility Harder

Cold slows down circulation and weakens the body’s reproductive warmth.
This can lead to:

  • delayed or weaker ovulation

  • PMS and period pain

  • shorter luteal phases

  • poor implantation conditions

  • reduced IVF response

This is why women often seek extra support during winter at my clinic through fertility acupuncture, herbal medicine, and personalised TCM care.


How to Warm Your Womb This Winter

Simple TCM-based steps can make a real difference:

  • Eat warm, cooked meals; avoid iced drinks and raw foods

  • Keep feet, lower abdomen and lower back warm

  • Add warming foods (ginger, cinnamon, lamb, walnuts)

  • Prioritise rest and stress reduction

  • Use acupuncture to increase uterine blood flow and regulate hormones

Specialist Fertility Acupuncture in Milton Keynes

I specialise in:

  • Natural fertility support

  • Egg quality improvement

  • Cycle regulation

  • TCM for PCOS, endometriosis, PMS and painful periods

  • IVF acupuncture in Milton Keynes

  • Support after recurrent miscarriage

If you are preparing for IVF in early 2026 or trying naturally, winter is the ideal time to strengthen your fertility foundation. Book your consultation with Dr Simin Wei at Milton Keynes Chinese Medicine & Fertility Acupuncture Centre:

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